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Carolemscott
Journal
02 Dec 11
Carolemscott's Journal, 02 December 2011
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Weigh In record (no journal entry) for 02 December 2011
157.4 lb
Lost so far:
1.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
2441 kcal
Fat: 102.69g | Prot: 85.92g | Carb: 237.89g.
Breakfast:
Honey Nut Cheerios, Milk (Fat Free or Skim, Calcium Fortified) .
Lunch:
Ultimate Breakfast Burrito.
Dinner:
Meat and Vegetable Pizza (Frozen, Cooked).
Snacks/Other:
Red Table Wine.
more...
1739 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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