Weigh In record (no journal entry) for 10 June 2016
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150.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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1104 kcal
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Fat: 77.03g | Prot: 44.71g | Carb: 20.84g.
Breakfast: America's Choice Bacon Thick Sliced, Heavy Cream. Lunch: Bertucci's Grilled Chicken Cobb Salad. Dinner: Sauvignon Blanc Wine. more...
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losing 5.3 lb a week
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