MMDuff10's Journal, 10 June 2016

132.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 115.87g | Prot: 84.33g | Carb: 58.10g.   Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Country Crock Butter with Calcium, Barbecue Flavor Pork Skins, Salt, Boiled Egg, Frigo Light Mozzarella Cheese Stick, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Michelob Ultra Light Beer, Great Value 100% Parmesan Grated Cheese, Sea Salt, Olive Oil, Cooked Summer Squash, Great Value No Calorie Sweetener (Made with Sucralose), Mayo, Sliced Cheese 2%, Butter with Calcium, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting). Snacks/Other: Great Value Cake Batter Ice Cream. more...

2254 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Elliptical - 43 minutes, Resting - 5 hours and 37 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 10 minutes. more...