Weigh In record (no journal entry) for 02 December 2011
|
133.6 lb
Lost so far: 22.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2011:
|
1112 kcal
|
Fat: 39.60g | Prot: 71.77g | Carb: 88.42g.
Breakfast: Mini Moos Half & Half Creamers. Lunch: Omega 3 Creamy Peanut Butter, WW Slow ROAST TURKEY BREAST w Mash Potatoes, TLC Chewy Granola Bars - Trail Mix. Dinner: Cabernet Sauvignon Wine, Turkey Breast Meat, Smart Ones Chicken Parmesan, Almonds. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally tassani's weight history
|