jmmays211's Journal, 02 December 2011

238.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 84.67g | Prot: 87.41g | Carb: 146.37g.   Breakfast: Barbacoa Breakfast Taco, Low Fat Fruit & Grain Bar - Strawberry. Lunch: Barbacoa Breakfast Taco. Dinner: Twisted Slider - Angus, Original Potato Chips, Big Bite Sandwich. Snacks/Other: Organic Salt & Fresh Ground Pepper Potato Chips, Natural Crumbled Feta Cheese, Buttered Popcorn Popped in Oil. more...

3183 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 18 minutes, Desk Work - 7 hours and 39 minutes, Walking (slow) - 2/mph - 1 hour and 3 minutes. more...