Weigh In record (no journal entry) for 10 June 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2016:
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1342 kcal
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Fat: 51.56g | Prot: 39.39g | Carb: 180.22g.
Breakfast: Coconut Oil, Sugar, Jungle Oats, Woolworths Chia Seeds, Bananas, Superfoods Organic Cacao Powder, Apple Juice. Dinner: Vita Coco Coconut Water, Oreo Oreo Original, Bean Sprouts (Soybean or Mung), Woolworths White Hamburger Roll, Avocado Vegetable Oil, Woolworths Vegetarian Patties, Fry's Vegetarian Mince Style Samoosas, Vegetable Soup. more...
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1871 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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philimina's weight history
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