Weigh In record (no journal entry) for 09 June 2016
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339.3 lb
Lost so far: 26.7 lb.
Still to go: 139.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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882 kcal
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Fat: 36.61g | Prot: 66.70g | Carb: 73.30g.
Breakfast: Thrive Thrive Shake, 1% Fat Milk. Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Dinner: Submarine Hoagie Roll, Great Value Hamburger Dill Chips Pickles, Mayonnaise, Deli Sliced Ham, Provolone Cheese. more...
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losing 2.8 lb a week
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