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MrsAmie78
Journal
02 Dec 11
MrsAmie78's Journal, 02 December 2011
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I hope i can get it to keep going down.
192.4 lb
Lost so far:
0 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
1287 kcal
Fat: 48.50g | Prot: 36.05g | Carb: 183.07g.
Breakfast:
Pop Tarts Frosted Blueberry.
Lunch:
pepperoni pizza.
Snacks/Other:
activia yogurt, artisian chips, american cheese, bologna, Multi-Grain Sandwich Thins.
more...
2365 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, walking the dog - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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