Weigh In record (no journal entry) for 02 December 2011
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272.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2011:
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1685 kcal
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Fat: 39.09g | Prot: 27.36g | Carb: 174.13g.
Breakfast: Bananas, Diet Coke (Can). Lunch: Diet Coke (Can), Pepperoni Pizza. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Giant Chocolate Fudge Ice Cream Sundae Cone, Tequila, Bud Light Light Beer Alcoholic Beverage, Vodka, Classic Style Pretzel Sticks, Carrot Cake. more...
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3781 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 2 hours, Sitting - 3 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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