Weigh In record (no journal entry) for 09 June 2016
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232.2 lb
Lost so far: 2.6 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2016:
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1049 kcal
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Fat: 23.58g | Prot: 29.45g | Carb: 196.43g.
Breakfast: Espresso Coffee, Starbucks Tazo Chai Tea Latte with Soy (Grande). Lunch: Great Value Cashew Halves & Pieces, Whole Foods Market Goji Berries, Yellow Summer Squash, Pears, Watermelon. Dinner: Olive Oil, Sour Cream, Honey, Lime, Black Beans (Canned), TOPS Markets Corn on the Cob, Garlic, Onions, Avocados, Corn Tortilla, Sweet Potato. more...
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gaining 11.2 lb a week
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