Weigh In record (no journal entry) for 18 January 2010
|
273.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 January 2010:
|
690 kcal
|
Fat: 32.82g | Prot: 35.96g | Carb: 64.47g.
Breakfast: Diet Peach Papaya White Tea, banana, Turkey Sausage Patties, egg. Lunch: mayo, earth grains wheat berry, spinach, turkey, cheese. Snacks/Other: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Tap Water. more...
|
losing 91.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djdoster's weight history
|