Weigh In record (no journal entry) for 02 December 2011
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239.0 lb
Lost so far: 7.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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430 kcal
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Fat: 13.48g | Prot: 28.60g | Carb: 55.30g.
Breakfast: Banana, 100% Whole Wheat Bread, Cream (Half & Half), ICBINB Spray, Coffee, Egg White, Egg, No Calorie Sweetener Packets. more...
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gaining 2.3 lb a week
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Sunryze6's weight history
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