Weigh In record (no journal entry) for 02 December 2011
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220.5 lb
Lost so far: 15.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1058 kcal
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Fat: 30.30g | Prot: 48.47g | Carb: 159.18g.
Breakfast: kashi tlc peanut butter, kashi tlc dark chocolate. Lunch: mussels, clams, squid, shrimp, salad, lentil soup. Dinner: baked potato, brussel sprouts, lean cuisine cabbage. Snacks/Other: Dreamy Clusters - Milk Chocolate. more...
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losing 3.5 lb a week
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monicajklein's weight history
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