Weigh In record (no journal entry) for 09 June 2016
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189.6 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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314 kcal
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Fat: 11.55g | Prot: 8.20g | Carb: 44.80g.
Breakfast: Kellogg's Trésor Chocolat Noisette, Carrefour Lait Demi Écrémé. more...
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gaining 4.6 lb a week
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