Weigh In record (no journal entry) for 02 December 2011
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197.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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326 kcal
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Fat: 12.69g | Prot: 23.22g | Carb: 30.70g.
Breakfast: Mozzarella Cheese, Select Wheat Sandwhich Rolls, Egg White , Egg. more...
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losing 1.0 lb a week
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