Weigh In record (no journal entry) for 09 June 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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2556 kcal
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Fat: 89.55g | Prot: 160.86g | Carb: 269.99g.
Breakfast: Kiwi, ESN Designer Whey Protein - Peanut Butter Cookie Dough, Brombeeren, Bio-Zentrale Chiasamen, Edeka Kokosraspeln, ESN Organic Maca Powder, Schneekoppe Leinsamen Geschrotet, Kölln Blütenzarte Flocken. Lunch: Döner Kebab. Dinner: Alesto Pecannusskerne, Eisbergsalat, Alesto Fine Walnusskerne Naturbelassen, ESN Micellar Casein - Lemon-Cake, Ei, Gut & Günstig Delikatess Putenbrust, Gut & Günstig Quark 40%, Gut & Günstig Roggenbrötchen. more...
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steady weight
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