Fat: 18.1 Water: 52.9 Muscle: 38.5 Bone: 5.2 Time: 6:12 BP: 116/77 P: 62
|
173.0 lb
Lost so far: 51.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
1994 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JerryUPR's weight history
|