rvman51's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
244.2 lb Lost so far: 17.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2016:
1323 kcal Fat: 32.12g | Prot: 32.13g | Carb: 230.07g.   Breakfast: Canada Dry Ginger Ale (20 oz), Hunt's Chocolate Pudding Snack Pack, Simply Orange Orange Juice (Pulp Free, 13.5 oz). Lunch: Arctic Shores Imitation Crab Meat, Hunt's Chocolate Pudding Snack Pack. Dinner: Egg, Chicken Stock, Beets, Banquet Chicken Pot Pie, Gatorade G2 Perform 02 - Grape (12 oz), Gatorade G2 Perform 02 - Grape (20 oz). Snacks/Other: Tangerine. more...
losing 14.0 lb a week

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Comments 
it might not seem like a lot but 2 lbs is a huge blob of fat so keep up the good work! 
08 Jun 16 by member: Emmy1502

     
 

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