sparkles777's Journal, 02 December 2011

Ugh, I'm at an all-time high. That's what a complete lack of diet restraint and no exercise will do to me, I guess! Glad to be getting back on track.
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 December 2011:
1082 kcal Fat: 25.34g | Prot: 29.84g | Carb: 190.95g.   Breakfast: Old Fashioned Oats, Light Brown Sugar, Coffee (Brewed From Grounds). Lunch: Tortellini Primavera Parmesan (Healthy Choice). Dinner: Meat Sauce, Spaghetti, Ginger Ale (Can). Snacks/Other: Snickers Bar (Miniatures). more...
1536 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.3 lb a week

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