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LeRoy_doeney
Journal
08 Jun 16
LeRoy_doeney's Journal, 08 June 2016
LeRoy_doeney's Profile
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Weigh In record (no journal entry) for 08 June 2016
195.2 lb
Lost so far:
22.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2016:
2230 kcal
Fat: 111.36g | Prot: 59.36g | Carb: 241.42g.
Lunch:
Great Value Cheddar Cheese Puffs, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun.
Dinner:
Frankfurter or Hot Dog on Bun.
Snacks/Other:
Twizzlers Strawberry Twists.
more...
2441 kcal
Activities & Exercise:
Walk - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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