Weigh In record (no journal entry) for 08 June 2016
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179.5 lb
Lost so far: 5.5 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2016:
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1275 kcal
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Fat: 46.91g | Prot: 79.50g | Carb: 136.18g.
Breakfast: Coffee with Cream and Sugar, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Buckhorn Grill Fire Roasted Veggies, Stater Bros. Corn on The Cob, Skinless Chicken Breast. Dinner: Buffalo Wild Wings Chicken Wings, StarKist Foods Chunk Light Tuna in Water, Mature Onions, Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Publix Red Seedless Grapes, Great Value Mixed Nuts. more...
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gaining 0.6 lb a week
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