missjack's Journal, 08 June 2016

217.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 45.50g | Prot: 100.50g | Carb: 152.00g.   Breakfast: Boost Boost High Protein. Lunch: Boost Boost High Protein, Birds Eye Steamfresh Lightly Sauced Mushroom & Green Bean Risotto. Dinner: Wegmans BBQ Pulled Pork. more...

2609 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...