Weigh In record (no journal entry) for 08 June 2016
|
235.0 lb
Lost so far: 23.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
1619 kcal
|
Fat: 76.18g | Prot: 109.57g | Carb: 123.44g.
Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Dinner: Spectrum Organic Virgin Coconut Oil, Onions, Jennie-O Ground Turkey 93/7, Ragu Classic Alfredo Pasta Sauce, Zucchini. Snacks/Other: Nestle Chocolate Popsicle, Cranberry Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
actionbob's weight history
|