Weigh In record (no journal entry) for 08 June 2016
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123.7 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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482 kcal
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Fat: 12.82g | Prot: 46.41g | Carb: 45.16g.
Breakfast: Зеленый Чай с Молоком. Lunch: Киви, Куриная Грудка на Пару. Dinner: Хлеб Черный, Простоквашино Кефир 1%, Вареное Яйцо. more...
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losing 1.5 lb a week
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крошка фи's weight history
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