Weigh In record (no journal entry) for 08 June 2016
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115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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230 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 14.00g.
Breakfast: Silk Unsweetened Cashew Milk, Vega One All-in-One Nutritional Shake - Vanilla Chai. Snacks/Other: Celsius Sparkling Cola. more...
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losing 1.4 lb a week
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