Weigh In record (no journal entry) for 08 June 2016
|
187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
1641 kcal
|
Fat: 36.54g | Prot: 63.01g | Carb: 267.30g.
Lunch: Kroger California Roll, Salmon Sushi, Sushiya Seaweed Salad, Shumai Dumpling, Yoshinoya Teriyaki Gyoza, Tuna Sushi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|