Weigh In record (no journal entry) for 08 June 2016
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201.3 lb
Lost so far: 100.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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354 kcal
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Fat: 8.47g | Prot: 7.24g | Carb: 64.66g.
Breakfast: Golden Toast Weizen Toasties, Milch 1,5%, Aldi Expressi Latte Macchiato. Lunch: Hipp Früchte-Spaß Kiwi in Birne-Banane. Snacks/Other: Zitroneneis, Schokolade, Werther's Original Sahnebonbons Zuckerfrei. more...
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losing 7.7 lb a week
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