Weigh In record (no journal entry) for 08 June 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2016:
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1825 kcal
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Fat: 62.26g | Prot: 157.57g | Carb: 161.93g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast, Oatmeal, Salsa, Cooked Egg White, Egg. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Red Sweet Pepper, Giant Eagle Cherry Tomatoes, Brown Rice, Ground Chicken. Dinner: Publix Red Bell Pepper, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Wegmans Organic Grass Fed Perfect Portion Sirloin Steak, Omaha Steaks Beef Top Sirloin Steak (4 oz). more...
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