Weigh In record (no journal entry) for 08 June 2016
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200.2 lb
Lost so far: 35.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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2532 kcal
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Fat: 123.58g | Prot: 102.30g | Carb: 239.88g.
Breakfast: Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan de Soja. Lunch: Aceite de Oliva, Reina Natillas con Galleta, Patatas Fritas, Dorada, Santa Teresa Salmorejo. Dinner: Hacendado Tortitas de Maíz con Chocolate Negro, Litoral Fabada Asturiana. Snacks/Other: Café con Leche. more...
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losing 10.8 lb a week
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Runner42km's weight history
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