Weigh In record (no journal entry) for 08 June 2016
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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636 kcal
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Fat: 12.79g | Prot: 34.90g | Carb: 98.06g.
Breakfast: Dulano Delikatess Hähnchenbrust, Leerdammer Leger, Edeka Geflügelsalami, Wasa Crisp'n Light. Lunch: Knorr Delikatess Brühe, Buerger Fitness Maultaschen, Karotten, Tomaten, Gurke (Geschält), Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Snacks/Other: Trauben. more...
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losing 2.6 lb a week
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