Weigh In record (no journal entry) for 08 June 2016
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211.4 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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2840 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Comments
Jetzt immer weiter....aber dein Geheimrezept, welches du im Kopf hast, würde mich ja schon interessieren?
08 Jun 16 by member: Josie27072010
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@JosieHacki:
Was meinst Du jetzt?
Den Punkt, welchen ich hier nicht preisgeben wollte?
08 Jun 16 by member: Schwopp
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