Jodi Jean's Journal, 17 January 2010

Weigh In record (no journal entry) for 17 January 2010
215.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2010:
2022 kcal Fat: 90.95g | Prot: 106.58g | Carb: 196.98g.   Breakfast: smart balance, american sliced cheese, sugar free jam, smart balance, eggs, coffee creamer, bread. Lunch: mcdonalds salad. Dinner: cinnamon roll, french fries, bowl of chili. more...
2563 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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