teea1's Journal, 07 June 2016

244.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1020 kcal

Fat: 65.92g | Prot: 78.85g | Carb: 23.24g.   Breakfast: Chicken or Turkey Salad with Egg, Prima Della Honey Ham, Deli Turkey or Chicken Breast Meat, Boiled Egg, English Muffin. more...

2967 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...