Weigh In record (no journal entry) for 07 June 2016
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207.0 lb
Lost so far: 12.6 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2016:
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402 kcal
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Fat: 29.21g | Prot: 12.48g | Carb: 24.04g.
Breakfast: Heavy Cream, English Muffin, Coffee. Lunch: Kroger Pork Sausage Patties. Snacks/Other: Pineapple. more...
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losing 1.9 lb a week
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rudy lenzkes's weight history
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