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keep going have a great day another day a nother loss
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280.6 lb
Lost so far: 19.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1145 kcal
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Fat: 59.35g | Prot: 39.46g | Carb: 131.81g.
Breakfast: Tap Water, market sides classic iceberg salad, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Watermelon. Lunch: Tap Water, Wegmans Watermelon, Eating Right Peeled Baby-cut Carrots, Great Value Honey Roasted Peanuts. Dinner: Central Market Ground Flax Seed, Tap Water, Best Foods Real Mayonnaise, Marketside market sides classic iceberg salad, Philadelphia Cream Cheese Pouch, Food Lion Wheat Saltines. more...
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losing 21.0 lb a week
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