Weigh In record (no journal entry) for 01 December 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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3334 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour and 20 minutes, Desk Work - 13 hours. more...
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gaining 0.1 lb a week
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Adonis's weight history
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