Weigh In record (no journal entry) for 07 June 2016
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110.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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486 kcal
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Fat: 14.71g | Prot: 53.20g | Carb: 41.72g.
Breakfast: Egg. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Soy Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.8 lb a week
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