Alwaysbelieveklb's Journal, 07 June 2016

162.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 97.50g | Prot: 81.00g | Carb: 266.42g.   Breakfast: Sensible Foods Fuji Apple Crunch Dried Fruit, Black Tea, Sugar, Black Tea, Sugar. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Ball Park Hot Dog Bun. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut Breadsticks. more...

1910 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...