Weigh In record (no journal entry) for 07 June 2016
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186.0 lb
Lost so far: 7.8 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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90 kcal
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Fat: 5.88g | Prot: 4.21g | Carb: 5.60g.
Breakfast: Kaffee Creme, Milsani Kondensmilch 10%, Aldi Süssli, Wasser. more...
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gaining 16.2 lb a week
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