Weigh In record (no journal entry) for 07 June 2016
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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296 kcal
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Fat: 6.60g | Prot: 4.75g | Carb: 62.98g.
Breakfast: Wonderful Halos Mandarin Oranges, Coffee (Brewed From Grounds), Pomegranate Juice, Cream (Half & Half). Snacks/Other: Wegmans Watermelon. more...
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losing 25.2 lb a week
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