Weigh In record (no journal entry) for 07 June 2016
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196.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1146 kcal
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Fat: 36.23g | Prot: 86.67g | Carb: 116.87g.
Breakfast: Дмитрогорский Продукт Сливки 10%, Завтрак (Каша+Банан с Клубникой+Яйца+Булки с Сыром). Dinner: Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Запеканка со Смородиной. more...
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gaining 1.2 lb a week
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