Weigh In record (no journal entry) for 07 June 2016
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184.5 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1364 kcal
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Fat: 53.20g | Prot: 97.95g | Carb: 118.42g.
Breakfast: Weight Care Afslankshake. Lunch: Weight Care Maaltijdshake. Dinner: McDonald's Mcwrap Honing-Mosterd. Snacks/Other: AH Knabbelspek, Coca-Cola Coca-Cola Zero, Domspitz Milch Cottage Cheese, Radijs. more...
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losing 15.4 lb a week
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nikki stefanie's weight history
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