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Slecht gewicht!!!
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124.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2016:
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2628 kcal
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Fat: 110.09g | Prot: 88.19g | Carb: 330.92g.
Breakfast: Délifin Oven Gebakken Pate, Bruine Boterham, Peren, Boni Sinaasappelsap, Delhaize Gevulde Repen met Rode Vruchten. Lunch: Koekje, Volkoren Brood, Damhert Balletjes Natuur, Ketchup, Uien, Champignons (Uitgelekt, uit Blik). Dinner: Ketchup, Aardappelpuree met Spinazie Eurofreez ( All Seasons), Bounty Bounty, Delhaize Kippenbouten. Snacks/Other: Koffiekoek, Koffiekoek, Banaan, Coca-Cola Coca-Cola Light (Blikje), Senseo Cappuccino, Koekje, Suikerklontje, Alpro Soya Soya Melk, Cafeïnevrije Koffie, Damhert Tagatesse, Lidl Pure Chocolade 45%. more...
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2325 kcal
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Activities & Exercise:
computer spelen, internet surfen - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Housework - 9 hours, Les Nederlands - 2 hours and 30 minutes, Sitting - 1 hour. more...
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gaining 4.6 lb a week
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Bolke1972's weight history
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