Weigh In record (no journal entry) for 01 December 2011
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155.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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300 kcal
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Fat: 20.00g | Prot: 1.00g | Carb: 24.00g.
Breakfast: Half & Half, Pop Tarts Frosted Blueberry. more...
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losing 4.2 lb a week
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Swebb818's weight history
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