Weigh In record (no journal entry) for 07 June 2016
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207.9 lb
Lost so far: 188.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2016:
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5583 kcal
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Fat: 211.20g | Prot: 133.36g | Carb: 785.42g.
Breakfast: Aldi Milch 1,5%, Kirschplunder, Kirschplunder, Kirschplunder, Der Beck Salzstange, Der Beck Salzstange, Kirschplunder, Ponnath Schinkenbraten. Lunch: Mohnzopf, Der Beck Salzstange. Dinner: Der Beck Salzstange, Aldi Bio Dinkelvollkornmehl, Landjunker Schinkenschnitzel, Edeka Champignons, Weißer Reis (Langkorn), Zwiebeln. Snacks/Other: Biscotto Zitronen Waffeln, Werther's Original Feine Helle, Storck Schoko Toffees, Aldi Chocolate & Toffee, Ja! Mozartstäbchen, Kinder Country Mini, Nimm2 Fruchtbonbon, Bahlsen Hannover Waffeln, Biscotto Zitronen Waffeln, Raffaello Raffaello, Nimm2 Fruchtbonbon. more...
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2297 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 6.2 lb a week
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