Weigh In record (no journal entry) for 06 June 2016
|
203.0 lb
Lost so far: 6.2 lb.
Still to go: 203.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2016:
|
998 kcal
|
Fat: 31.50g | Prot: 112.06g | Carb: 68.70g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: WonderSlim Tomato Soup. Dinner: Private Selection Crumbled Blue Cheese, Marketside Premium Romaine Salad, Kroger Finely Shredded Pizza Cheese, Frank's Red Hot Buffalo Wing Sauce, Schwan's Chicken Breast Meat for Fajitas. Snacks/Other: WonderSlim Chocolate Chip Cookie, WonderSlim Snack O's Sour Cream & Onion, WonderSlim Cheddar Crunchers. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|