Weigh In record (no journal entry) for 06 June 2016
|
153.7 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2016:
|
708 kcal
|
Fat: 26.26g | Prot: 39.25g | Carb: 77.67g.
Breakfast: Herta Hesp Superieur, Gemengd Volkoren Brood, Roerei. Lunch: Iglo Chicken Nuggets, Colruyt Everyday Stoofvlees, Lutosa Belgische Frieten. Dinner: Danone Danone & Fruit. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharon schenck's weight history
|