Weigh In record (no journal entry) for 01 December 2011
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122.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2011:
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1483 kcal
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Fat: 49.97g | Prot: 71.47g | Carb: 200.77g.
Breakfast: nutella, raw sugar, french vanilla creamer coffee mate, arnold healthful bread. Lunch: larabar peanut butter bar, tomatoes, pesto pizza. Dinner: cous cous, panko breadcrumbs, olive oil mayo, feta cheese, sun dried tomatoe, chicken breast. Snacks/Other: pumpkin ice cream, fat free kettle korn. more...
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losing 0.4 lb a week
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Kritzel's weight history
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