ttothestfu's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
181.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
1071 kcal Fat: 78.07g | Prot: 64.64g | Carb: 23.56g.   Breakfast: Albertsons Heavy Whipping Cream, Starbucks Espresso Shot. Lunch: Dole Butter Lettuce, Tomatoes, Turkey Breast Meat, Mayonnaise, America's Choice Bacon Thick Sliced. Dinner: The Biggest Loser Celery Sticks, Wingstop Garlic Parmesan Wings, Hooters Blue Cheese Dressing. more...
losing 1.4 lb a week



     
 

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