Weigh In record (no journal entry) for 01 December 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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162 kcal
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Fat: 1.50g | Prot: 14.00g | Carb: 23.00g.
Breakfast: Nonfat Strawberry Greek Yogurt, Sugar Free Hazelnut Liquid Coffee Creamer. more...
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gaining 0.2 lb a week
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irishgirl49's weight history
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